Immunize Wizely with Ingri Cassel June 25, 2022 Hour 2
By RBN
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Hour 2 – (cont) The Mito Man continues to reveal the importance of having our bodies atuned to the circadian and infradian rhythms of nature. The importance of UV sunlight exposure to our skin. Why earthing and grounding are important, and generating thermogenesis through submerging ourselves in cold water for extended periods of time. All to generate more electrons and making our mitochondria HAPPY! Hydration is also very important. You can purchase his book from Sofia Smallstorm at https://avatarproducts.com/books.html An excellent review is here https://www.westonaprice.org/book-reviews/the-mitochondriac-manifesto-by-randy-the-mito-man/
By RBN
