Immunize Wizely with Ingri Cassel October 22, 2022 Hour 2

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Hour 2 – the focus of the show is on healthy immune modulators and immune system building substances as well as fasting as a means to boost immune function. People tend to get sick with a cold or flu right around the spring and fall equinoxes (change of seasons from warm to cold or cold to warmer.) Best to prep the body and do practices that minimize triggering our body’s emergency defenses (getting an acute illness.) Links were posted in the chatroom here https://immunizewizely.chatango.com/